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Category Archives: Depression Epidemic

Virtual Happiness Therapy as Effective as Face-to-Face

Traditional “couch-therapy” continues to lose ground to technology driven psychotherapeutic interventions. Researchers studying the impact of virtual therapy report face-to-face sessions  have little-to-no advantage over Internet-Age innovations. Since the advent of the Internet-Age, psychologists and therapists have looked for ways to extend their reach using virtual technology. Not surprisingly, the concept has met with violent […]

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Re-wiring Brains for Happiness

Brain training can turn unhappy minds into happy ones. Neuroscience research demonstrates humans are hardwired to register and remember negative events more quickly and deeply than positive ones. When thinking about your life, or simply the events of the past week, do you remember the happy or unhappy moments most vividly? Don’t be distressed if […]

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