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Category Archives: Age of happiness

The Key Ingredients You Need To Be Happier

Happiness Ingredients by Sahaj Kohli We all want to be happy, and we all have different ways of trying to achieve happiness. But as it turns out, you might be going about it all wrong. June Gruber, a professor of psychology at the University of Colorado Boulder joined HuffPost Live host Caroline Modarressy-Tehrani to discuss […]

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The Happy Smartphone

New best use for cell phones: happiness transmitters! There is no doubt we are living in a mobile phone revolution. From the most rural areas of India or Indonesia to the highest skyscrapers in Manhattan there are hardly any people, regardless of age, sex, nationality or social layer who would not have a mobile communication […]

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Virtual Happiness Therapy as Effective as Face-to-Face

Traditional “couch-therapy” continues to lose ground to technology driven psychotherapeutic interventions. Researchers studying the impact of virtual therapy report face-to-face sessions  have little-to-no advantage over Internet-Age innovations. Since the advent of the Internet-Age, psychologists and therapists have looked for ways to extend their reach using virtual technology. Not surprisingly, the concept has met with violent […]

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Happiness Helps Ward off Disease

Study: Happiness proves protective against the detriments of unhealthy habits. While it makes intuitive sense that happier people are healthier people, a recent study in the American Journal of Health Promotion proves the point. The study’s lead author, Mohammad Siahpush, Ph.D. is a professor of health promotion at the University of Nebraska Medical Center in […]

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Why wait to be happy?

A huge telephone poll 0f 340,000 showed that we get happier after 50.  Now excuse us but you have to admit that this is a bit ridiculous. We have to practice and pretend we are happy until the age of 85? Until we can actually experience what it means to be happy?!  The article is […]

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